🎙️ From Military Leader to Miss USA International 👑 | Lisa Tauai’s Unbelievable Transition Story | HeroFront Podcast
What happens when a 20-year Air Force commander trades her uniform for a crown? 🎖️➡️👑 In this epic episode, we sit down with Lisa Tauai — a retired Lt. Colonel, nationally recognized dietitian, and current Miss USA International 2025 — to explore what it really takes to reinvent your life after military service.
Whether you’re navigating transition, battling imposter syndrome, or dreaming bigger than your circumstances, Lisa’s story is your roadmap to rising strong.
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00:00 – [Cinematic Intro Trailer]
04:50 – Lisa’s Joyful Energy + “Flow” Mentality
05:31 – Fish-Forward Nutrition & Sustainable Wellness
06:49 – True Crime TV & America’s Most Wanted Story
09:39 – Instagram Growth + Meta Verification Secrets
14:50 – Pageant Queen Origins: First Time on Stage
18:44 – Air Force to Runway: How She Did It
22:54 – Squadron Commander Lessons on Leadership
29:50 – Veteran Depression & Finding Post-Service Identity
34:35 – Launching “Vegas Saints” + Creating Legacy Content
39:52 – Why Veterans Need to Prioritize Health Now
46:15 – Purpose = Longevity: What Blue Zones Teach Us
52:13 – Lisa’s NICU Trauma & Motherhood Resilience
1:04:09 – Parenting, Perspective & Post-Military Healing
1:16:04 – Where Lisa’s Going Next (Cosmetology + Coaching)
1:21:04 – Military vs Civilian Mindset: Owning Your Voice
1:24:04 – Final Message: “You’re Not Too Late — Start Now”
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🔗 GUEST: LISA TAUAI
👑 Miss USA International 2025
🩺 Registered Dietitian, Veteran, Speaker
📸 Instagram @lisatauai
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📌 WATCH NEXT:
🎥 “From PTSD to Purpose”
🎥 “Top 5 Veteran Transition Mistakes to Avoid”
🎥 “Military to Media Career Path”
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🏷️ #VeteranSuccess #LifeAfterService #LisaTauai
💬 What part of Lisa’s story hit home for you? Let us know in the comments!
👍 Like, Share & Subscribe to support real stories from veterans, leaders, and everyday heroes.
📲 Full episode also available on all major podcast platforms.
