GET AFTER IT!

Videos

On the next episode of HeroFront I sit down with my best friend Ronnie and discuss our first assignment in the Air Force together, Andersen AFB, Guam in 2004. We discuss how our horrible first impression set us up for failure for the rest of our time there, using the "haters" and other poor supervi…

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Aug. 13, 2021

Summer turned 4!

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A 2015 meta-analysis of studies on loneliness, researchers found the following: Living with air pollution increases your odds of dying early by 5%. Living with obesity, 20%. Excessive drinking, 30%. And living with loneliness? It increases our odds of dying early by 45%.

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A powerful story from command chief retired Todd Simmons

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July 15, 2021

July 15, 2021

There is strength in asking for help

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Todd Simmons is the founder and Chief Vision Officer of Courageous Leadership Alliance. Todd has an international reputation in the field of education and leadership development. Todd served over 25 years in the U.S. Air Force. His final position in the Air Force was Command Chief for Air Univers…

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HeroFront Podcast clip with Kelly Murphy

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Trey from the nonprofit every warrior, Explains his lowest moment and when he turned it all around and face himself in the mirror. Gratitude Resilience and vulnerability allowed him to share his journey with others in the hopes that his veterans won’t go through same thing

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Brene Browns protégée, Colonel DeDe Halfhill, explained the deep rooted Shame now if we all face and tips to fight back

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Found on episode 5.

https://linktr.ee/HeroFront

TSgt Jeremy Rutherford

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Trey McGuire leads the non-profit, Every Warrior. An ordination that supports our Veterans in MANY different different ways. We hear why Trey started this grassroots initiative 6 years ago, and the incredibly dark times he went through to get to where he's at today, a beacon of hope for veterans.

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MSgt Blythe Cooley Runza still a traumatic break up that left her with a suicide attempt in the story on how she picked up all the pieces and is now living her best life

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retired Major Bill White discusses being alone and the importance of seeking help.

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Full episodes here
https://linktr.ee/HeroFront

Brené Brown defines shame as “the intensely painful feeling or experience that we are flawed and therefore unworthy of acceptance, connection or belonging.” She stresses that shame is a universal, core human emotion and while we all experience it, nob…

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DeDe is described by Dr. Brené Brown as one of her “leadership heroes and a total badass” in the New York Times’ bestseller Dare to Lead, U.S. Air Force retired Colonel, DeDe Halfhill, brings her real-world perspective on leadership based on her 25-year accomplished career. We discuss her leadershi…

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