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Episodes

Aug. 23, 2023

Contagious Positivity: Sully's Blueprint for Amplifying Impact and Mastering Micro Decisions

In this captivating episode of the #AFSASUMMIT23 podcast special - We delve into the world of positivity, growth, and the art of making impactful decisions. Our guest, Sully, a notable influencer with a passion for spreading positivity, takes us on a journey through his insights and experiences. Join us as we uncover the transformative power of positivity and its role in fostering personal and collective growth. His Website: MTMinspiration.com His Book: https://a.co/d/6WveseQ **Introduction**...
Aug. 16, 2023

Beyond Orders: The Role of Mandatory Romance in Military Relationships w/Ashley Glass

Coming to you LIVE from the #AFSASUMMIT23 I. Introduction Introduce the podcast episode featuring Ashley Glass and Carlos Soto. Highlight their roles in the Air Force and their focus on writing and self-improvement. II. The Three Questions to Ask Discuss Ashley's special edition of the summit podcast. Explore the significance of Ashley's forearm tattoo and her spirit animal. Examine the impact of mental health on people's perception of reality. III. Proudest Air Force Moment and Journey High...
Aug. 3, 2023

Rising Above: The Journey of Janae Sergio, TikTok Sensation to Courageous Leader

**Title: From TikTok Trends to Courageous Leadership: Unveiling Janae Sergio's Journey** **Introduction:** Meet Janae Sergio, a courageous and inspiring woman, a TikTok content creator, author, and a veteran who has overcome challenges and risen to prominence. In this blog post, we'll take a closer look at her fascinating journey, her most embarrassing filming moments, her family dynamics, her approach to dealing with haters, her leadership insights, and how she found success on social media pl...
July 28, 2023

Trial By Fire: Combat Medic to Outstanding Airman - The Resilient Heart of Colleen Mitchell

# 🎧📝🎙️From Medic to Outstanding Airman: Colleen Mitchell's Inspirational Journey⁠ Welcome to this extraordinary episode of our podcast, where we have the privilege of hosting the incredible Colleen Mitchell. A former medic and one of the 12 outstanding airmen of the year, Colleen has a remarkable story to share. In this episode, she takes us on a journey through her life, filled with triumphs, challenges, and unexpected turns. Get ready to be inspired and captivated by her story! ---Colleen's F...
July 24, 2023

Redefining Excellence: The Path to Honor Guard Program Manager of The Year w/Rian Hudson

Don't miss out on the chance to attend this year's Air Force Sergeants Association Summit from August 3-10 at the Hilton Anatole in Dallas. Join influential leaders like Rian for powerful conversations and life-changing experiences. Coordinate with your leadership to secure your spot and be part of this career and life changing event! https://www.hqafsa.org/summit23.html 📝🔍🗂️ Outline: I. Introduction MSgt Rian Hudson, the Honor Guard Program Manager of the Year, shares his experiences and insi...
July 19, 2023

Self-Care and Silver Linings: Navigating Life's Emotional Battlefield w/Kristen Christy

Embracing Resilience & The Power of Community and Hope Intro: Join Kristen Christy on a deeply moving journey as we explore resilience and the transformative impact of owning one's experiences. Kristen, an Air Force key spouse, shares her personal story of growth, the challenges she faced, and the incredible power of finding community. Together, we'll discover the essence of resilience and the unwavering hope that carries us through the darkest of times. I. The Three Parts of Resilience (Times...
July 17, 2023

Forging Trust and Feedback Culture: Embracing Transparency in Your Journey w/Tia and Rodney Dunn

-----Introduction------ Join Air Force veterans Tiawanna Dunn and Rodney in this emotionally charged podcast episode as they explore the transformative impact of transparency and mentorship. Through personal experiences in special duties and as a mil-to-mil couple, Tiawanna and Rodney highlight the profound significance of open communication, trust-building, and continuous feedback. Get ready for an emotional journey uncovering the true power of transparency in the Air Force. -----The Power of ...
July 12, 2023

Unleashing Your Purpose and Strengths: Recognizing and Overcoming Manipulative Behaviors w/Lacey Alexander

This is a #WeAreAFSA special episode! Don't miss out on the chance to attend this year's Air Force Sergeants Association Summit from August 3-10 at the Hilton Anatole in Dallas. Join influential leaders like Lacey for powerful conversations and life-changing experiences. Coordinate with your leadership to secure your spot and be part of this career and life changing event! 🎧📝🎙️Episode Summary: In this podcast episode, Lacey Alexander, a retired military veteran, shares her journey of transition...
July 11, 2023

Leadership Lessons: Keith Castille on Building A Dream Team, Mentorship, and Leaving a Lasting Legacy

In this episode, we explore Keith's insights on building dream teams, the power of mentorship, navigating decision effects, and leaving a lasting legacy through core values. From building dream teams to harnessing the power of mentorship and embracing core values, his insights provide a roadmap for success in leadership. Apply these lessons to your own leadership journey, creating a positive impact and leaving a lasting legacy.
July 5, 2023

"If You Want To Win, Put Me In!" Embracing The Future Fight w/Diena "Dee" Mosely

Don't miss out on the chance to attend this year's Air Force Sergeants Association Summit from August 3-10 at the Hilton Anatole in Dallas. Join influential leaders like Dee Mosely for powerful conversations and life-changing experiences. Coordinate with your leadership to secure your spot and be part of this career and life changing event! Join us in this inspiring episode as we explore the changing nature of warfare and discuss the crucial need for adapting our mindset and strategies to succe...
June 29, 2023

Unlocking AFSA's Value: Wendy Thi's Perspective on Serving and Empowering the Veteran Community

"Unlocking AFSA's Value: Wendy Thi's Perspective on Serving and Empowering the Veteran Community" Calling all AFSA members attending the SUMMIT this August in Dallas! We have an exceptional candidate vying for the position of AFSA Retiree and Veteran Affair Trustee A great discussion on lessons learned at the pentagon, navigating separation/retirement, and what AFSA means to Wendy. In this episode, we are joined by retired Chief Master Sergeant Wendy Thi. Currently a DoD Skillbridge Fellow...
June 14, 2023

Voices of the Fallen: The EOD Memorial Wall and the Power of Legislative Advocacy w/Carlos Sanchez

Welcome to a very special episode of the HeroFront Podcast! In this EOD Memorial special, we have not one, not two, but three captivating episodes lined up for you. Prepare to be moved, inspired, and enlightened as we delve into the remarkable world of Explosive Ordnance Disposal (EOD) technicians. This is episode 3/3 of the EOD Memorial special w/Carlos Sanchez Every year, on the first Saturday in May, the EOD Memorial Ceremony is held to commemorate fallen EOD technicians to recognize and pr...
June 14, 2023

Finding Purpose Beyond Invisible Wounds: Exploring Post Traumatic Growth and Identity w/Mario Kovach

Welcome to a very special episode of the HeroFront Podcast! In this EOD Memorial special, we have not one, not two, but three captivating episodes lined up for you. Prepare to be moved, inspired, and enlightened as we delve into the remarkable world of Explosive Ordnance Disposal (EOD) technicians. This is episode 2/3 of the EOD Memorial special w/Mario Kovach Every year, on the first Saturday in May, the EOD Memorial Ceremony is held to commemorate fallen EOD technicians to recognize and pres...
June 8, 2023

General Jim Slife: A Transparent Discussion With The Vice Chief of Staff of The USAF

0:00 - Intro 0:33 - Who is Lt Gen Slife? 4:13 - Chief Corey Olson’s Retirement 6:50 - The person who made this interview possible 7:50 - “What are your views on command teams, and how does that affect your relationship with Chief Olson?” 12:20 - “Tell us the story of leaving your uniform behind - and how your team saved the day” 19:06 - “What’s your favorite book?” 22:45 - “What is your proudest Air Force moment?” 26:58 - The first job of a leader is to create more leaders 27:44 - Lessons learned from a year at Microsoft 31:20 - Purpose 33:00 - Don’t define yourself by rank or position 34:13 - What is the definition of success? 39:25 - “I don’t remember the missions - I remember the people” 40:38 - The most horrendous night of flying 42:30 - Reflecting on 9/11 45:46 - What we internally fight for during combat 46:50 - 3 Types of Invisible Wounds 48:28 - Neurocognitive Injury (1) 49:22 - Psychological Injury (2) 50:30 - Moral Injury (3) 53:20 - A diffe…
May 31, 2023

“Make Each Day Count” The MS Warrior Mindset - Choosing Hope in the Face of Adversity w/Kate Hewlett Ep 3/3

Welcome to the final chapter of the three part series of Kate Hewlett on the HeroFront Podcast where we delve into the journey of resilience and empowerment in the face of life's trials. Join us as we explore the incredible story of overcoming Multiple Sclerosis (MS) and finding hope amidst adversity. In the final episode, we discuss the creation of the USAF Multiple Sclerosis Information and Support Group, shedding light on the importance of community and knowledge sharing. We dive into the ear...
Guest: Kate Hewlett
May 24, 2023

Finding Light in the Shadows: A Gripping Journey of Loss, Unyielding Resilience, and Profound Grit w/Kate Hewlett - Part 2/3

Finding Light in the Shadows: A Gripping Journey of Loss, Unyielding Resilience, and Profound Grit w/Kate Hewlett - Part 2/3" Episode found on HeroFrontPodcast.com or any music streaming app (search HeroFront) Content Warning: Suicide/Mental Health Challenges: Please be aware that this episode discusses the sensitive topic of suicide. It explores the profound impact of suicide on individuals, focusing on a woman who lost a fellow student to suicide and the subsequent emotional challenges, ...
May 17, 2023

"Fly Like a Girl" Defying the Sky with Strength - Kate Hewlett's Super Hero Origin Story - Part 1/3

This is an inspiring podcast series that chronicles the extraordinary life story of Major Kate Hewlett, a pilot in the United States Air Force who defied the odds and overcame numerous challenges to achieve her dreams. This is a three part series with this being 1/3. part two will release on 24 May and part three will release on 31 May. In each episode, Major Hewlett shares captivating anecdotes and heartfelt reflections, taking listeners on a rollercoaster ride through the pivotal moments of...
May 15, 2023

From Addiction to Fitness Redemption: One Man's Journey of Overcoming Trauma, Prison, and Rebuilding His Life Through Physical Transformation w/Geoff Speyrer

We ar coming to you LIVE at Black Rifle Coffee Company in Niceville Florida in our special Black Rifle Bonus Episode! In this episode, my co-host Mike Rosa and I - dive into the journey of Geoff, a man whose life was forever changed by his experiences in the US Army and in prison. From battling addiction to discovering fitness as a pathway to greatness, Geoff's journey is one that will leave you speechless. Brace yourself for an emotional and inspiring story of resilience and redemption. We gua...
May 11, 2023

From Father to Son: A Retired Airman Watches His Legacy Continue in the USAF w/Buck & Mike Holloway

Welcome to this really heartwarming episode of the HeroFront podcast, where we have a special guest, Buck, a retired Executive Officer of the United States Air Force. Buck served in the USAF for many years and worked with numerous generals during his time. Today, we hear from Buck as he reflects on his time in the Air Force and the lessons he learned. We also have ANOTHER incredibly special guest - SrA Mike Holloway, Buck's son! Buck's son has followed in his father's footsteps and is currently...
April 19, 2023

'The Man In The Arena' - Lesson's Through Adversity: Isolation, Alcohol, and Staying Maximum Fabulous w/Author David Nordel

Dave Nordel is a retired United States Air Force Command Chief Master Sergeant with over 30 years of service; he is a registered nurse and emergency manager and served as a medic in areas of operations to include Saudi Arabia, Somalia, South America, Iraq, Korea, Japan, and Hungary. Dave grew up in a dairy farming community in rural Northern California and experienced all that brings to a young man raised in the late 60s and 70s. Dave left home at 19 to join the Air Force and ascended through th...
April 5, 2023

It’s National Public Health Week! w/PH Career Field Manager, CMSgt Thomas “TJ” Wigington

Episode was recorded in August 2022 during the AFSA PEDS event. Chief Master Sergeant Thomas J. Wigington is the Public Health Career Field Manager, Defense Health Headquarters, Falls Church, Virginia. Conversation Time-Stamps: 00:00 - How Chief mentored me in a time of need 02:30 - "It was a place I've been before - this PH is a PHamily" 03:15 - Career History 05:00 - A Life Changing Deployment 07:30 - Asking For Help (PTSD) 08:30 - A Message To All Public Health Airmen 09:00 - The Heal...
March 29, 2023

The Purpose Driven Spouse - How Heroes Like Heba Abdelaal Are Changing Our Military For The Better

Talking Points Include: -- Mil Spouses and OAR at Ramstein (Aug 2021) -- AFI Air Force Spouse of the Year (and her fellow branch winners!) -- What military spouses are advocating for and how the mil community can help -- What's next (Family Life Action Group aka FLAG!) Follow her on Heba Abdelaal - 2022 AFI Air Force Spouse of the Year Facebook page! For nearly a decade Heba Abdelaal has worked as a congressional staffer in the U.S. Senate where she pursued her passion of serving those who ser...
March 22, 2023

The Millennial Veteran - The Hero We Never Knew We Needed w/Jenna Carlton of Vet Chats

One of the main issues with millennial veterans is lack of community that leads to isolation. Jenna is our superhero who bridges the gap between the crusty old SNCO and the young troop who did their 4-6 year service. She gave this younger generation a voice and a tool to connect them all as they transition out of the service. Her unorthodox approach is exactly what we never knew we needed to help so many. She is the host of Vet Chats on Instagram, and started a community specifically for millen...
March 15, 2023

Ending Generational Trauma - “Psychologically Ready, Emotionally Steady” w/Caleb Vaden

Caleb Vaden is the Senior Enlisted Leader & advisor for the Air University's International Affairs and International Officer School, headquartered at Maxwell Air Force Base, Alabama. He serves as the senior enlisted advisor to the Director of International Affairs and to the Commandant of the International Officer School on matters influencing worldwide engagements, reinforcing the United States' strong and adaptive global relationships, focusing on strategic integrated deterrence. He also advis...